About

blog-img
About

Benefits of Choosing Healing

At Make Sense Talking Therapy, I believe that everyone deserves a safe and confidential space to explore their emotions, gain clarity, and build resilience.

I am a dedicated integrative counsellor, my practice is rooted in empathy, professionalism, and a commitment to personal growth.  With a person-centred approach,  I endeavour to empower individuals to navigate life’s challenges, understand their experiences, and develop healthier coping strategies.

Using a blend of Psychodynamics, Transactional Analysis, and Attachment Theory, I help clients gain deeper self-awareness and overcome obstacles impacting their well-being. Whether you’re struggling with anxiety, trauma, relationships, or self-esteem, I provide tailored support to meet your unique needs.

I offer online sessions across the UK and in-person sessions, located in Boston, ensuring accessible and flexible therapy options. Sessions are confidential, non-judgmental, and designed to foster emotional stability and self-worth.
 
As a registered student member of the BACP, I adhere to the highest ethical standards, with over 100+ hours of clinical placement experience and ongoing voluntary counselling work.


If you’re ready to take the first step towards healing and self-discovery, I’m here to listen.

Personalised Support for Your Journey

Every individual is unique, and so is their path to healing. Our tailored approach ensures that therapy is adapted to your personal experiences, challenges, and goals.

Safe, Confidential, and Accessible

I provide a non-judgmental and confidential space, offering both online and in-person sessions to make professional counselling accessible wherever you are.

Improving health by inspiring healthy living!
Services

CounselLing & Therapy Services

Mental Health & Well-being

Anxiety, Depression, Generalised Anxiety, Phobias, Stress

service-img

Relationships & Family

Affairs and Betrayals, Relationship Issues, Separation and Divorce, Family Issues, Bullying

service-img

Self-Esteem & Identity

Low Self-Confidence, Low Self-Esteem, Gender Identity, Sexuality, Neurodiversity (including ADHD & late-life diagnosis)

Trauma & Abuse

Emotional Abuse, Physical Abuse, Sexual Abuse, Domestic Violence, Post-Traumatic Stress Disorder (PTSD)

Addiction & Behavioural Challenges

Addiction, Anger Management, Binge-eating, Eating Disorders, Personality Disorders

service-img

Grief & Life Transitions

Bereavement, Work-related Issues, HIV/AIDS Support, Self-Harm, Trauma

Get In Contact Today.

FAQ

Frequently Asked Questions

Got questions? We’ve got answers. Here are some common queries about our counselling services, sessions, and how we can support you on your journey to well-being. If you need more details, feel free to get in touch.

I offer in-person sessions in Boston – Main Ridge House 2/4/6 Main Ridge West, Boston PE21 6QH
 
Individual client sessions are £30 per hour (adults only). I also offer a free 15-minute consultation to see if we’re the right fit for each other.

£45 per hour for couples therapy

Yes! I provide online sessions across the UK, giving you flexibility and convenience.

 

I offer in-person sessions in Boston town centre Monday to Friday and on Sunday.

Individual client sessions are £30 per hour (adults only).  Couples client sessions are £45 per hour.  I also offer a free 15 minute consultation to see if we’re the right fit for each other. 

Yes, I support clients with a range of challenges, including anxiety, depression, relationship issues, work related stress, neurodiversity, self esteem and more.  I am also trained in Couples therapy.

You can contact me via phone (07545 989795) or email (makesensetalkingtherapy@gmail.com) to arrange a session.

 

Absolutely. I adhere to BACP ethical guidelines, ensuring complete confidentiality and professionalism in all sessions.