About

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About

Benefits of Choosing Healing

At Make Sense Talking Therapy, I believe that everyone deserves a safe and confidential space to explore their emotions, gain clarity, and build resilience.

I aim to empower people with long term change, using a directive approach to bring awareness and understanding about how and why you are impacted.  I run an ethical practice which is non-judgemental, compassionate and empathic.

I am a dedicated integrative counsellor, my practice is rooted in empathy, professionalism, and a commitment to personal growth.  With a person-centred approach,  I endeavour to empower individuals to navigate life’s challenges, understand their experiences, and develop healthier coping strategies.

Using a blend of  Transactional Analysis, Cognitive Behavioural Therapy (CBT) and Attachment Theory, I help clients gain deeper self-awareness and overcome obstacles impacting their well-being. Whether you’re struggling with anxiety, trauma, relationships, or self-esteem, I provide tailored support to meet your unique needs.

I offer online sessions across the UK and in-person sessions, located in Boston, ensuring accessible and flexible therapy options. Sessions are confidential, non-judgmental, and designed to foster emotional stability and self-worth.
 
As an Accredited Registrant Member of the NCPS, I adhere to the highest ethical standards.


If you’re ready to take the first step towards  self-discovery, I’m here to listen.

Personalised Support for Your Journey

Every individual is unique, and so is their path to healing. My tailored approach ensures that therapy is adapted to your personal experiences, challenges, and goals.

Safe, Confidential, and Accessible

I provide a non-judgmental and confidential space, offering both online and in-person sessions to make professional counselling accessible wherever you are.

Improving health by inspiring healthy living!
Services

CounselLing & Therapy Services

Mental Health & Well-being

Anxiety, Depression, Generalised Anxiety, Phobias, Stress

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Relationships & Family

Affairs and Betrayals, Relationship Issues, Separation and Divorce, Family Issues, Bullying

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Self-Esteem & Identity

Low Self-Confidence, Low Self-Esteem, Gender Identity, Sexuality, Neurodiversity (including ADHD & late-life diagnosis)

Trauma & Abuse

Emotional Abuse, Physical Abuse, Sexual Abuse, Domestic Violence, Post-Traumatic Stress Disorder (PTSD)

Addiction & Behavioural Challenges

Addiction, Anger Management, Binge-eating, Eating Disorders, Personality Disorders

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Grief & Life Transitions

Bereavement, Work-related Issues, HIV/AIDS Support, Self-Harm, Trauma

Get In Contact Today.

FAQ

Frequently Asked Questions

Got questions? Here are some common queries about my counselling services, sessions, and how I can support you on your journey to well-being. If you need more details, feel free to get in touch.

I offer in-person sessions in Boston – Main Ridge House 2 Main Ridge West, Boston PE21 6QH
 

Individual therapy sessions are £40 per hour. 

Couples therapy sessions are £50 per hour.

Yes! I provide online sessions across the UK, giving you flexibility and convenience.

 

I offer in-person sessions in Boston town centre Monday to Friday and on Sunday.

Individual client sessions are £40 per hour.  Couples client sessions are £50 per hour. 

Children (under 10 years old) 30 minute sessions – £25

Children (10 to 13 years old) 50 minute sessions – £35

Yes, I support clients with a range of challenges, including anxiety, depression, relationship issues, work related stress, neurodiversity, self esteem and more.  I am also trained in Couples therapy.

You can contact me via phone (07545 989795) or email (makesensetalkingtherapy@gmail.com) to arrange a session.

 

Absolutely. I adhere to NCPS ethical guidelines, ensuring complete confidentiality and professionalism in all sessions.