01. Experienced Professional
02. safe and confidential environment
About
Supporting Self-Esteem & Identity Growth in near Lincoln
I’m Tina Whatley MBACP, and I specialise in self-esteem and identity therapy near Lincoln, working with individuals who struggle with confidence, self-image, and personal identity. Many people experience feelings of not being “good enough” or uncertainty about who they truly are. These challenges can impact mental well-being, relationships, and overall happiness.
Through a compassionate and integrative approach, I support clients dealing with:
- Low self-esteem & confidence issues
- Imposter syndrome & self-doubt
- Identity exploration (gender, sexuality, neurodiversity, late ADHD diagnosis)
- Body image concerns
- Perfectionism & fear of failure
By combining Person-Centred Therapy, Transactional Analysis, and Attachment Theory, I help clients develop self-awareness, challenge negative thought patterns, and rebuild confidence.
Sessions are available in-person in near Lincoln, Lincolnshire or online across the UK, providing flexibility and accessibility.
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I am dedicated to offering professional, ethical, and non-judgemental support.
Therapy sessions:
- Individual therapy: £40 per hour
- Couples therapy: £50 per hour
🔹 Face-to-face therapy in near Lincoln, Lincolnshire
🔹 Online identity and self-esteem counselling UK-wide
Services
CounselLing & Therapy Services
Affairs and Betrayals, Relationship Issues, Separation and Divorce, Family Issues, Bullying
Low Self-Confidence, Low Self-Esteem, Gender Identity, Sexuality, Neurodiversity (including ADHD & late-life diagnosis)
Emotional Abuse, Physical Abuse, Sexual Abuse, Domestic Violence, Post-Traumatic Stress Disorder (PTSD)
Vision
To provide a safe and empowering space for individuals near Lincoln to improve self-esteem and gain confidence in their identity.
Contact
Mission
To help clients near Lincoln build resilience, challenge self-doubt, and embrace their true selves through supportive and professional therapy.
Contact
Achievements
- Level 2 Certificate in Counselling Skills
- Level 3 Diploma in Counselling Theory
- Level 4 Diploma in Advanced Integrative Counselling Skills
- Accredited certificate in Couples Counselling
- DBS Certified
- Member of the British Association for Counselling & Psychotherapy (BACP)
BENEFITS
Why Choose Self-Esteem & Identity Therapy near Lincoln
Confidentiality
A non-judgemental space to explore self-worth and identity
Expert Guidance
Sessions designed to help you challenge negative self-talk and feel more secure
Online & In-Person
Choose between in-person self-esteem therapy near Lincoln or online sessions across the UK
Session Costs
£40 per hour for individual therapy
£50 per hour for couples therapy
Empathetic & Non-Judgmental Approach
Respectful, affirming therapy for individuals exploring identity and self-esteem issues
About
Building Self-Confidence & Identity near Lincoln
Feeling lost in who you are or struggling with self-worth? You’re not alone. At Make Sense Talking Therapy, I offer specialist self-esteem and identity therapy near Lincoln, helping individuals build confidence, challenge self-doubt, and develop a more positive self-image.
Whether you’re navigating personal identity, recovering from past experiences, or overcoming negative self-perception, I’m here to support you with both online therapy and in-person sessions near Lincoln.
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